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Setting Sail Towards Your Destiny
The Seven Laws of the Sea
Scott Sulak, BCH, CHT
As we bid farewell to the previous year and welcome in the new year, this is
the time when many of us feel compelled to change our ways, our
minds, our habits, and our goals. It's the time to take inventory
of our accomplishments, and check our compass heading to make sure
our life-ship is still sailing in the right direction in the
exciting sea of life.
In 2003 I released my new transformational series entitled Get
Your Ship TogetherTM -- be the Captain of your
subconscious mind" as an outgrowth of my years studying change and
helping people change course. Over the years I have found that
using the analogy of the Captain and Crew (conscious –
subconscious mind) a useful tool in explaining the relationship
between these two distinct areas of our life. It helps us
understand some very basic universal laws.
In my new series and its companion book, "The Ship's
Manifest," I outline what I believe are The Seven Laws of the
Sea.
Below I have adapted them for use at this special time, the
New Year.
1. Know your ship and its captain.
Get to know yourself, honestly and without blame. A good captain
knows his or her weaknesses and strengths. This does not suggest
that you need to sit around criticizing yourself, but instead, take
stock of where you are at this moment in time. Walk around your
ship (your life), and get a feel for how things seem to be run on
this ship of yours. How is your body looking and feeling? How is
your career or outside interests? How is your home life? How are
your relationships? Again, this is not done to beat yourself up,
you need to get your bearings and gauge yourself as a captain.
2. Respect your crew.
Understand (and learn to use) the power of your subconscious
mind and its faithful obedience to your commands. Imagine you are
getting up an hour earlier than your crew. You have decided to walk
your ship while they sleep. As you walk your ship you realize that
your crew has worked hard to serve you, even though the results are
not in some ways, exactly what you want. However, your crew is
eager to serve you. This new year, imagine being a good captain by
learning how to communicate better with your crew, your
subconscious mind. The people you have met in your life that you
feel are successful are those who have learned the fine art of
communicating with their crew. This comes from respect. A good
captain does not criticize his or her crew (negative self talk) but
rather, uses praise and encouragement.
3. Chart a clear destination.
Think big and choose a bold course.
If you don't know where you want to go, how will you know when
you've arrived? Too many of us don't declare our intended
destination because deep down inside, we're afraid that we don't
have the ability, luck, or drive to get us there. That was because
we didn't realize that we truly are the Master of our Fate. By
understanding the natural laws of the universe and the 7 laws of
the sea, you can get where you want to go.
Figure out, very simply, where do you want to go? You don't need
to figure out every single aspect of your journey, but you need to
have a port to head for. Look at where you have been going and
project into the future where that will take you if you continue
this path. Do you like what you see? If not, select a new port.
Now….tell your crew.
4. Check your cargo.
Toss out unwanted baggage or stowaways. Do you have some old
hurts that need to be thrown overboard? Some fears? Resentments
perhaps? If you are aware that there are things that hold you back,
take this time…right now, to finally once and for
all…get rid of this excess cargo. Old habits, negative
thought patterns, people who hold you back…isn't it time you
stop blaming and start tossing?
5. Maintain the vessel.
Exercise, eat right, get enough sleep and keep learning. Ok, we
all know about taking care of our body, but really…do you
care? This is the ONLY vessel you will get this time around, so set
up a maintenance schedule, give that schedule to the crew and tell
them to take care of it. If you let them, they will keep you in
tiptop shape. Stop making excuses why you cannot, those are the
wrong instructions to give to the crew.
6. Watch the winds.
Life throws us unexpected challenges that require attention
– but can also bring rich rewards. Yes, things will not
always go as you plan, that is to be expected. But don't drop
anchor the first time you are met with a storm or some rocky
waters. Good captains know that the sea can be unpredictable, but
it CAN be navigated. So stop expecting perfectly calm waters and
count on your ship to be tossed around a bit. Send someone up to
the crows' nest to watch for rocks and high winds.
7. Stay in command.
Without a captain calling the shots, any ship will end up on the
rocks rather than in the port of your dreams. You need to remember
that since your crew depends on you for instructions, if you give
up, your life will feel like it is adrift without purpose or
control. You need to stay in command and direct yourself every step
of the way. Keep praising your crew but don't be afraid of setting
them straight when you don't get what you want. For example, if you
are seeking an ideal weight and then find yourself eating foods in
excess or ones that do not fit the "healthy" model you had
intended, instead of saying to your crew, "I am so weak" or "I am
such a pig" or whatever, tell your crew "excuse me…that does
not exactly look like the kind of foods we discussed….now
put that back, or make better choices next time." Look at it this
way, you already are talking to yourself, why not choose some new
language that works for you instead of against you?
It is time now to set sail into the New Year. I wish you the
very best journey. Thank you for allowing me to spend this time
with you. See you next month!
Bon Voyage!

"...I am the Master of my fate and the Captain of my
soul"
–Invictus by William Ernest Henley
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